About Optimal State
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About Optimal State
Optimal State is dedicated to enhancing the well-being of individuals by focusing on both mental and physical health. By integrating complementary strategies, we offer a holistic approach that not only addresses symptoms but also targets the root causes. The benefits of our method are manifold: clients experience heightened mental clarity, improved emotional balance, increased physical vitality, and a profound sense of overall well-being. Join us on a journey towards achieving your optimal state of health.
We welcome and include people of all ages, gender orientations, ethnicities, races, religious or secular belief structures and socioeconomic statuses.
We strive to provide a container for exploring & creating deep connection inside of ourself, with others & to something larger than ourselves. We believe great things happen in a supportive community. You are here for a purpose and we want to help you uncover what you are here to do in the world!
Mental health & stress levels HAVE AN impact your physical body
A Primary Focus on Women's Mental & Physical Health
Amy conducted many research studies on women’s health as a Professor of Kinesiology for 25 years. Amy has been involved in developing numerous Yoga Therapy research projects and continues to work with researchers on protocol development. Studies include:
Amy specializes in women’s issues at all phases of life with emphasis on the endocrine system, nervous system, digestive system and structural kinesiology. Upholding evidence-based research and medicine standards, we adopt a secular approach to healing.
CONSIDER ADDING OPTIMAL STATE & AMY TO YOUR RESEARCH TEAM
Evidence Based Research Matters
About The Optimal State
To Provide a Container That Allows You To Come Back Into Balance
Explore & Create Deep Connection: Inside of Yourself, With Others & to Something Larger than Yourself.
Our Core Values
We believe that it is your birthright to live a life that allows for balance, health, healing and connection to the sacred things in life. We want to help you get there.
We believe great things happen in a supportive community.
We believe that you are here for a purpose and we want to help you uncover what you are here to CONTRIBUTE to the world!