Facebook Instagram Youtube
cropped-image@3x.png
Connect with Optimal State

Podcast

YOGA THERAPY HOUR WITH AMY WHEELER

Welcome to the Top-Rated Yoga Therapy Hour Podcast

Expert interviews and solutions to real-life problems using the wisdom of ancient teachings and Amy’s professional training in psychology and public health …all tied together by Amy’s mission to bridge embodied mental health and spirituality.

Subscribe now to discover why 100,000 listeners have tuned into the Yoga Therapy Hour Podcast.

The first 4 seasons of The Yoga Therapy Hour Podcast have focused on building and promoting the field of yoga therapy and to help society understand that lifestyle medicine is the answer to our physical and mental health issues.

In Season 5 of the podcast Amy will be taking Yoga Therapy to the general public to help them see how yoga therapy and lifestyle engineering can be used to promote mental, physical and spiritual healing.

Subscribe on Apple

Listen on Spotify

Listen on Audible

Subscribe on Stitcher

Google Podcasts

My Podcasts

Recent Podcasts

Coming Soon!

Thoughtful, Informative, and Impactful What I love about Amy Wheeler is her ability to break things down, she moves away from the esoteric, and she provides ways to utilize the information and apply it to our real life. Every episode is so different, so fascinating, and full of passion. Brava Amy and thank you to all of your guests!
Ashley. M
Ashley. M
Amy (Guests too!) Is Spectacular! For all you newly certified Yoga Therapists, these podcasts are a must! Amy has an amazing line-up of shows! She comes to each interview so prepared and her questions and reflections are just wonderful. Amy has a beautiful voice and it's a joy to listen to her speak. Be prepared to re-listen to each show, as each one contains an infinite supply of inspiration, information and support for the newly certified IAYT therapist and the veteran Yoga Therapist.
Soulforce31
Soulforce31
Really informative What a great line up of guests, it is so refreshing to get a peek into what other yoga therapists are doing and to follow along as our industry grows! The depth of experience and knowledge really shines in each episode, I am grateful to be forever learning and thankful for the work you are doing!
Rochelleikiss
Rochelleikiss
Informative and Awesome Worth listening to if you are a yoga student, practitioner or even just curious!
Starfish_los_angeles
Starfish_los_angelesCEO
Previous
Next

Subscribe to the Yoga Therapy Hour Podcast

Get featured podcasts & free downloadable gift delivered to your inbox every month

About Us

We specialize in mental health and yoga therapy through our online yoga therapy clinic and accredited training programs.

Facebook Instagram Youtube

Quick Links

Contact Info

© 2023 The Optimal State, All Rights Reserved. Powered by Hekate Strategies

GET IN TOUCH

Send Us a Message